Seafood Enchiladas

Seafood Enchiladas

By

Seafood Enchiladas similar to Butter, All-purpose Flour, total Milk, White Wine, Lobster Base, Water, Cheddar Cheese, Chili Powder, Salt, Pepper, Crab, Shrimp, Chili Powder, Onion Powder, Oregano, Cumin, Poblano Pepper, Corn, Garlic Clove, Corn Tortillas, Cilantro, Paprika, Salt, Pepper

The ingredient of Seafood Enchiladas

  1. 3 tablespoons butter
  2. 3 tablespoons all-purpose flour
  3. 3 cups whole milk
  4. 1 cup white wine
  5. 1 tablespoon lobster base
  6. 1 cup water
  7. 1 cup cheddar cheese
  8. 1 pinch chili powder
  9. salt
  10. pepper
  11. 3/4 pound crab
  12. 1/2 pound shrimp
  13. 1/2 teaspoon chili powder
  14. 1 teaspoon onion powder
  15. 1 teaspoon oregano
  16. 1/4 teaspoon cumin
  17. 1/2 poblano pepper
  18. 1/4 cup corn optional
  19. 1 garlic clove
  20. corn tortillas grilled or fried
  21. cilantro optional
  22. paprika optional
  23. salt
  24. pepper

The instruction how to make Seafood Enchiladas

Nutritions of Seafood Enchiladas

calories: 390 calories
carbohydrateContent: 22 grams
cholesterolContent: 150 milligrams
fatContent: 18 grams
fiberContent: 3 grams
proteinContent: 28 grams
saturatedFatContent: 10 grams
sodiumContent: 710 milligrams
sugarContent: 7 grams

You may also like