The Life-Changing Loaf of Bread

The Life-changing Loaf Of Bread following Sunflower Seeds, Flax Seeds, Hazelnuts, Rolled Oats, Chia Seeds, Psyllium Seed Husks, Fine Grain Sea Salt, Maple Syrup, Coconut Oil, Water

The ingredient of The Life-Changing Loaf of Bread

1. 1 cup sunflower seeds
2. 1/2 cup flax seeds
3. 1/2 cup hazelnuts or almonds
4. 1 1/2 cups rolled oats
5. 2 tablespoons chia seeds
6. 4 tablespoons psyllium seed husks 3 Tbsp. if using psyllium husk powder
7. 1 teaspoon fine grain sea salt mount up u00bd tsp. if using rude indecent salt
8. 1 tablespoon maple syrup for sugar-free diets, use a pinch of stevia
9. 3 tablespoons coconut oil melted, or ghee
10. 1 1/2 cups water

The instruction how to make The Life-Changing Loaf of Bread

Nutritions of The Life-Changing Loaf of Bread

calories: 280 calories
carbohydrateContent: 19 grams
fatContent: 21 grams
fiberContent: 6 grams
proteinContent: 8 grams
saturatedFatContent: 5 grams
sodiumContent: 240 milligrams
sugarContent: 2 grams